Thanh Nguyen is a bestselling author, leadership coach, and speaker who is passionate about helping busy professionals find calm, clarity, and balance in their everyday lives. After spending more than two decades in high-pressure corporate leadership roles, Thanh experienced firsthand the toll that stress and burnout can take. Through her personal mindfulness journey, she discovered simple yet powerful practices that transformed the way she navigates challenges — and now, she’s on a mission to share those tools with others. Drawing from her life experiences as an immigrant, engineer, leader, and mindfulness practitioner, Thanh brings a unique blend of practicality, heart, and wisdom to her work. Whether through her writing, coaching, or speaking, she empowers people to create positive changes, live with intention, and lead with courage.